Active Ingredients 1 Gummy: Calories 10; Total Carbohydrate 2 g (Sugars 1 g); Vitamin C (as Ester-C Calcium Ascorbate) 30 mg; Sodium 10 mg; Sugar; Corn Syrup; Gelatin; Contains Directions Adults and children 4 years of age and older: Chew one (1) gummy daily. For 100% daily value of Ester-C, take one (1) additional gummy with a meal. Purpose Dietary Supplement Warnings If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature.